Looking for a New Bike? Here’s What You Need to Know

Bicycles offer you freedom, transportation, exercise, and meditation all rolled into one easy-to-use package. However, you need to actually get a bike, and the options available are so many that it can be a bit confusing. Before you head out to a bike shop in Austin, arm yourself with the following information, so the purchasing process becomes easier.

Consider what type of riding you will be doing

The first thing you need to figure out is the kind of riding you will want to participate in. There are many bike types in the market, read this here to find out about the most popular, and knowing what each type is best suited for will help narrow down your list. Each bike is made for riding on a specific kind of surface, while others are versatile enough that you can ride them on different surfaces.

The different types of bikes available are:

  • Road bikes – best for pavement riding. They include endurance, racing, touring, and cyclocross bikes.
  • Mountain bikes – best for gravel roads and rugged trails. Options available include all-mountain, cross-country, and trail bicycles.
  • Hybrid bikes – these are best for riding on moderate gravel and dirt roads as well as pavements.
  • Specialty bikes – like electric, cargo, cruiser, and folding bikes are best suited for pavement riding.

Your budget

Quality adult bikes can cost you a couple of hundred dollars, but there are also cheap options that feature poor assembly – and bring you zero riding fun. A good bike should last you for years due to a sturdy metal frame, a wide-range drivetrain or even cable-activated disk brakes. As you choose your ride, it is critical that you study the bicycle additional info either from the manufacturer or at a bike shop in Austin.

Testing your ride

Once you have identified your ideal bike, the next step is going down to the bike shop for a test ride. However, remember to dress the part and carry your credit card even if you don’t plan on purchasing the bike on the same day. Ask the staff to set the bike up for you by setting the suspension for a proper fit, inflating the tyres, and adjusting the seat.

During the ride, test all the gears, observe how the bicycle handles corners, and check if the brakes stop motion quickly and safely. Some shops are not near trails, so demo events are your best bet. Finally, find out if the shop has a model you like in its rental fleet, check out here for bike rentals in Austin.

Get the right bike fit

An important step to choosing the right bike, no matter what type it is, is ensuring that it does fit you. Bikes are available in a range of frame sizes, which is a good point to start. Further, bike manufacturers also post size charts depending on the height range of each bike.

For specifics on finding the right size for you, contact Mellow Johnny’s, a bike shop in Austin with friendly and knowledgeable employees willing to work at your pace. They will explain the different bike parts, discuss bike maintenance, offer any service plans available, and even suggest accessories to make your rides more comfortable.

Five Reasons why Kids should be Learning Martial Arts

Allowing them to learn martial arts can be one of the best things that you can give to your kids. It would be one of the best things that they’d be thanking you for in the future. That’s why you should check out kids karate Perth has today and see if you can enroll your kids there for some martial arts fun and training.

Now you may stop yourself and ask, doesn’t it involve a lot of punching, kicking or all over fighting for the matter? If this is what’s only running in your head, then you can’t be more wrong with your thoughts. Here are a few things that can shed some light into it:

1. Karate can help keep your kids healthy – by enrolling your children into kids karate Perth schools offer, they will learning different techniques and will be engaged in different physical activities. This means they’ll be moving around a lot, exercising, improving bones and muscles in their body.

A lot of kids nowadays are stuck with their faces buried into their computers, smart phones and tablets. That’s why it isn’t surprising that there’s an increase of cases of hypertension, diabetes, obesity and other serious diseases occurring with younger age group. This is because kids nowadays lack physical activities that the body needs to become stronger.

2. Gaining mental focus and discipline – karate doesn’t involve mindless flailing of your arms or legs and consider it as punches and kicks. They consist of controlled movements and techniques, which require focus and discipline to learn.

Kids karate Perth has today will help your kids in gaining focus and discipline through the different exercises and training that they will be going through in the program. Mind you, focus and discipline learned from martial arts are also applicable to all aspects of life as well. SHOBUKAN Martial Arts

3. Boost self confidence – is your kid shy and aloof? Then it’d even be better to have them enrolled to a karate or martial arts program. There are different levels in martial arts where your kids can advance to in the program. They will start learning the basics, and then move up a level if they pass the current one their in.

As they go through the program, they will be setting goals and expectations with themselves. The moment they realize their goals, they will feel a sense of self worth and confidence to set another goal and move forward.

4. Self preservation and defense – most kids who learn martial arts turn out to be respectful and disciplined. At the same time, they are also empowered to defend themselves when threatened. If by chance they face the danger of being assaulted, mugged or any similar situation, they can use their knowledge of martial arts to defend themselves from their assailants. This will assure you that your kids are not easy targets from those types of people.

5. Learning to socialize – enrolling your kids into a martial arts program will allow them to meet other kids who share the same interests with them. This will allow them to learn how to socialize and talk to actual people, and not just stick their faces into social media where there is minimal social interaction. Visit at: http://shobukan.com.au/perth-martial-arts-programs/kids-karate-perth-little-samurai/